Pop in tonight, to check I am on the right track but I did sneak a weigh in at home (only about twice a day!!) so I know things are going ok. will update when I know the official result.
This is not an easy thing to do at all, went to my sisters last night and resisted all food and drink and tried to explain my quest for the next ninety six days ( not that I am counting or anything)
All OK in the morning it just seems to get worse as the day wears on but I am sure the journey will be cleansing not just for the body but also for the mind.