Best day so far, maybe made a little easier by last nights group session where I weighed in ten pounds lighter. Very pleased with that for the first week. It seems all the feelings I have had are shared by my fellow lighter lifers and I feel a lot better knowing I am not going through this alone.
Today I felt far more positive and looking forward to dropping the first stone next week hopefully.
Its not easy and I still look at the food I am cooking and sometimes feel a bit left out and angry that I am not a normal person but I take strength from the fact I have taken the first step.